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Low-Cost Therapy in the Twin Cities

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
― audre lorde

Affordable Online Therapy across Minnesota
& In-Person Therapy in Minneapolis 

At MindBalance Mental Health, we believe mental health care should be accessible for everyone. Many people across Minnesota, especially in Minneapolis and St. Paul, go without support because cost or insurance gets in the way. That’s why we’re committed to offering low-cost therapy in the Twin Cities and throughout Minnesota. Our approach makes it possible for more people to access compassionate, high-quality, and inclusive mental health care without overwhelming financial stress.

Through our intern training program, graduate-level supervised intern trainees provide therapy services under the guidance of licensed clinicians. This model helps increase accessibility to care while also supporting the training of the next generation of therapists.

We offer both online therapy (available anywhere in Minnesota) and in-person therapy at our Minneapolis office. ​​Each program is designed to reduce financial barriers while ensuring high-quality, affirming care. Whether you’re looking for affordable therapy in Minneapolis, Twin Cities therapy, or online therapy for college students, our supervised interns offer inclusive and supportive services that honor your unique story, identity, and lived experiences.

At MindBalance Mental Health Care, we strive to create spaces where students, professionals, and community members can access low-cost therapy with no insurance, and experience care rooted in inclusion, compassion, and cultural awareness.

Open Path Collective

For uninsured and under insured individuals seeking low-cost, no-insurance therapy in Minnesota​​​

Pause & Connect

For college and graduate students, and recent graduates unable to use insurance

Rooted Together

A support and empowerment group centering the BIPOC community, focused on connection, resilience, and BIPOC mental health.

Affordable therapy and support
from supervised graduate-level interns

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I wish to learn about your life through your own lens by creating a compassionate and collaborative space where you feel seen, heard, and empowered.

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Our office is located inside the Wellness Paradigm at

4450 Nicollet Ave 

Minneapolis, MN 55419

651-382-1140 

MindBalance Mental Heath Care logo

Disclaimer

The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a healthcare professional-patient relationship. We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.

Land Acknowledgement

We respectfully acknowledge that our business is located on the traditional, ancestral, and contemporary lands of the Očhéthi Šakówiŋ people, particularly the Wahpekute Band. We honor their enduring relationship with the land and pay our respects to their elders, past and present. We recognize that this land acknowledgment is just a first step in addressing the history of colonization and its lasting impacts on Indigenous communities. As part of our commitment, we will be donating 1% of any profits from the previous year to the Native Governance Center, an organization dedicated to strengthening Native leadership and supporting Native self-governance. This donation will be made by May 1st each year. We strive to support Indigenous sovereignty, equity, and community efforts in meaningful ways.

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