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What We Offer

At MindBalance Mental Health Care, we provide affirming, anti-oppressive therapy tailored to the needs of diverse individuals navigating complex experiences in Minneapolis and throughout Minnesota. Our services support folks dealing with a range of concerns, and we offer care rooted in cultural humility, strengths-based practices, and deep respect for lived experiences.

Anxiety Support and Treatment

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Trauma-Informed Support

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Neurodivergent-Affirming Services

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Relationship and Connection Support

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OCD and Intrusive Thoughts

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Substance Use and Exploration

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Mood and Emotional Well-being

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Student Therapy Program

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Our office is located inside the Wellness Paradigm at

4450 Nicollet Ave 

Minneapolis, MN 55419

​651-382-1140 

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Disclaimer

The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a healthcare professional-patient relationship. We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.

Land Acknowledgement

We respectfully acknowledge that our business is located on the traditional, ancestral, and contemporary lands of the Očhéthi Šakówiŋ people, particularly the Wahpekute Band. We honor their enduring relationship with the land and pay our respects to their elders, past and present. We recognize that this land acknowledgment is just a first step in addressing the history of colonization and its lasting impacts on Indigenous communities. As part of our commitment, we will be donating 1% of any profits from the previous year to the Native Governance Center, an organization dedicated to strengthening Native leadership and supporting Native self-governance. This donation will be made by May 1st each year. We strive to support Indigenous sovereignty, equity, and community efforts in meaningful ways.

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