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Training Program
Coming soon!
Clinical Internship Training Program
Coming soon.
Community learnings & trainings
Coming soon.
Our Approach
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Availability
We offer in-person appointments at our Minneapolis location.
Additionally telehealth services are available for clients in Minnesota and California with specific providers.
Reach Out Today
Ready to make a meaningful change in your life?
Reach out to us today to schedule a free 15-minute consultation with our team.
Let's explore how we can work together to achieve your goals and improve your well-being.
Your path to a more fulfilling and balanced life starts here—contact us now!
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What is adoption competent therapy, and how is it different from regular therapy?Adoption competent therapy is a specialized form of therapy that focuses on the unique experiences and challenges of adoptees. It differs from regular therapy by specifically addressing issues related to identity, attachment, loss, and the complexities of adoption. It centers the experiences of adoptees. Our therapists are trained to understand these specific dynamics, providing a safe and supportive space to explore and navigate the emotional and psychological aspects of being an adoptee.
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How can adoption competent therapy help me if I'm a transracial adoptee?Transracial adoptees often face unique challenges related to cultural and racial identity. Adoption competent therapy can help you explore and understand your cultural background and racial identity, navigate any feelings of disconnection, and address experiences of racism and discrimination. Our therapists provide culturally responsive and affirming support to help you integrate these aspects into a cohesive sense of self, fostering confidence and self-acceptance.
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What issues can adoption competent therapy address?Adoption competent therapy can address a wide range of issues, including: Identity exploration and integration: Understanding who you are as an adoptee and how adoption has shaped your identity. Grief and loss: Processing feelings of loss related to birth families, culture, or aspects of self. Attachment and relationship challenges: Navigating relationships with adoptive families, birth families, and others. Trauma and past experiences: Understanding and healing from any trauma related to adoption experiences. Social justice and systemic issues: Addressing the impact of systemic discrimination, such as racism on your mental health and well-being.
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