My work focuses on helping individuals address anxiety, trauma (racial, relational, adoption), body image, and disordered eating concerns. My mission is to offer collaborative mental health care focused on empowering people to uncover their unique paths toward healing by providing culturally responsive holistic mental health care. This is rooted in a trauma informed, culturally responsive, social justice lens and integrates concepts from EMDR, neurophysiology, interpersonal neurobiology, mindfulness, ego state, and attachment theory. My approach looks at the whole person and the systems (e.g. family, community, society, education, work, etc.) that support and oppress individuals while examining the impact trauma has on the presenting concerns that brings you to seek out therapy. I seek to create an inclusive space in-person, online, and in my communication with you.